Jack Bars


  • 2 cups 16 oz. peanut butter
  • 1 1/2 cups 12 oz. honey
  • 1 cup vanilla protein powder
  • 1/4 cup water
  • 2 cups rolled oats
  • 1 1/4 cup 10 oz. mini chocolate chips (we use dairy free Enjoy Life)
  • 4 cups millet puffs or rice crispies


  1. In a standing mixer combine peanut butter, honey, vanilla protein powder and water. Mix until all ingredients are well incorporated.
  2. Add oats and mini chocolate chips, mix.
  3. Add millet puffs or rice crispies. Mix on slow speed to not break up millet puffs.
  4. Place parchment paper in a 12x17 cookie sheet.
  5. Pour all mixed ingredients onto your cookie sheet. Using a flat spatula spread the bar mixture over the whole sheet.
  6. Take another 12x17 cookie sheet bottom and place on top of the ingredients. Press firmly so the bars are evenly flat.
  7. Place in freezer for 1 hour or fridge for 4 hours.
  8. Cut bars into 4 strips lengthwise and 8 strips on the width, this will give you 32 bars.
  9. Store in and airtight tupperware container in the refrigerator.