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Citrus Herb Wings

Author Whole Sisters


  • 1 cup almond flour
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 package chicken wing and drumlettes
  • 1 1/2 cups The New Primal Citrus Herb Marinade
  • 1 lime juiced
  • 1 tsp ginger grated


Flour Mixture:

  1. Combine almond flour, chili powder, garlic powder, salt and pepper in a bowl. Stir well to incorporate all the ingredients.
  2. Dredge chicken wings and drumlettes in the dry mixture, shake off any excess mixture.
  3. Place on parchment lined baking sheet.
  4. Bake at 450 for 45 minutes.


  1. Place 1 1/2 cups of The New Primal Citrus Herb Marinade in a sauté pan.
  2. Bring to a boil; then reduce to a simmer for 20 minutes. Stir often as sauce will begin to thicken up.
  3. Remove from the heat; add lime juice and ginger.
  4. Add cooked wings and drumlettes to the sauce, coat well.

Final Bake:

  1. Place coated wings and drumlettes on the same lined parchment paper you used to bake them in.
  2. Bake at 500 degrees for 5 minutes.
  3. Serve with Dump Ranch.